Wednesday, March 22, 2017

KANYAKUMARI FISH CURRY WITHOUT OIL

Cooking Time: 25 minutes
Recipe Servings: 4
A fish curry made with coconut, tamarind, mild spices and no oil.

INGREDIENTS:
  • 1 whole fish (any would do – king fish, sardines etc).
  • 1 cup coconut scrapping.
  • 1 teaspoon chilli powder.
  • 1 teaspoon coriander powder.
  • 1/4 teaspoon turmeric.
  • 1/2 teaspoon pepper cones.
  • 2-3 shallots (or onions).
  • Few curry leaves.
  • 2 green chillies.
  • 2 tomatoes (medium size).
  • 2-3 tamarind sticks.
  • 1 medium size lemon.

METHOD:
  1. Soak tamarind in 1 cup of water.
  2. Chop the green chillies, tomatoes. Peel the shallots. Keep all aside.
  3. Grind the coconut, chilli powder, coriander powder, turmeric, pepper cones into a paste.
  4. Add shallots to this paste and blend grind again to make a coarse paste.
  5. Filter the impurities and strain the tamarind water in a bowl.
  6. In a pan add the coconut shallot paste, tamarind water, green chillies, tomatoes and salt.
  7. Bring it to a boil.
  8. Then add fish and curry leaves.Mix well.
  9. Let it simmer for about 10 minutes.

KEY INGREDIENTS: Fish, Tamarind, Curry leaves, Coconut, Shallots, Turmeric, Coriander powder, Green chillies, Tomato, Lemon, Black pepper and Red chilli.


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